Podcasts
Join me on a journey through powerful conversations about personal safety, boundary setting, and violence prevention. As a passionate advocate for empowerment-based approaches, I've had the privilege of sharing evidence-based strategies and transformative insights across various platforms. From discussing how to build authentic confidence to exploring the latest research in violence prevention, these conversations offer practical tools for creating safer communities. Whether you're interested in personal growth, parenting strategies, or professional development in the violence prevention field, these discussions provide valuable perspectives on empowerment, self-defence and the power of proactive prevention.
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Browse below to explore my podcast appearances and discover how we can all contribute to creating a safer, more empowered world:
Empowerment and Boundaries to inspire, transform and support others as they walk their path in this lifetime.
How to create AMAZING boundaries for self defence! An 11:11 World Changers lesson with Antonella Spatola from Empowerment Self Defence Australia
The Empowered Hour: Martial Arts vs. Self-Defense - Hear Differences from BAD*SS Females doing both!
A scalable, all-in-one platform for improving personal well–being and safety, with the goal of eliminating interpersonal and gender-based violence.